"Our thoughts are powerful things. One thought at a time, our thoughts — both positive and negative — shape our lives. The reality is that we are more than our fears, our trauma, and our self-limiting beliefs."
Cleaning up these problematic thoughts is a process … a life-changing one that you can learn and apply. The past is just the past. The future is just your imagination. When you clean up those negative thoughts, you are essentially clearing the way to create the life you want and deserve.
In 13 concise lessons and thought-provoking self-reflective ‘homework’ exercises, this powerful masterclass with renowned clinical psychologist and author Dr. Monica Vermani provides a roadmap to help you heal your past, deal with the problems you are facing today, and create the life you want for yourself by addressing your negative thoughts and self-limiting beliefs.
Seamless Online Learning with best-in-class features
13 Concise video lessons
Powerful
self-reflective exercises
A downloadable
'Think About It'
e-journal
Mobile-friendly access
Watch, work, and learn at your own pace, anytime, anywhere.
A thoughtful & transformative learning
experience
Learn how to clean up the problematic thoughts that hold you back from creating the life you want.
